advice

Instructions on a hairdryer:

do not use while sleeping (jamie if you read this, please take note)

A Good Medical Study

An interesting conclusion for the thousands of you that watch what you eat...relief to finally know the truth after all those conflicting medical studies.

The Japanese eat very little fat and suffer fewer heart attacks than Canadians, British and Americans.

The Mexican eat a lot of fat and suffer fewer heart attacks than Canadians, British and Americans.

The Japanese drink very little wine and suffer fewer heart attacks than Canadian, British and Americans.

The Itlians and French drink excessive amounts of wine and suffer fewer heart attacks than Canadians, British and Americans.

The Germans drink lots of beer and eat lots of sausage and suffer fewer heart attacks than the Canadians, British and Americans.

The conclustion is eat and drink what you like. Speaking English is apparently what is killing you.

- Found on the wall of Peter Legge's doctor's office.

nothing brilliant to say

today.
k.
may.
say.
nothing.
nada.
hey!

good nite.
bright
tight
light
bite
kite
sight
right!

delight!

smile!
wide....for a mile!

sunday mOrNing...

woke up to k-os...its sunday morning...

breakfast with cousins
kids soccers
kathy dinner
install some router thing
research for work

i'm tired already...

eating is good

i lOOve my man
i lOOve kimmy and indian food
i lOOve my sis
i lOOve lots

the end.